What It Actually Is
Phosphatidylserine is a phospholipid that's a structural component of cell membranes, particularly concentrated in brain tissue.
What Research Generally Shows
Several studies, particularly in older adults, have examined phosphatidylserine for memory support, with some showing modest improvements in memory and cognitive function.
The Honest Gap
We don't have a confirmed dose for the Phosphatidylserine in NeuroRecall's formula. Research doses commonly range from 100-300mg daily.
